MIND • BODY • SOUL • TRANSFORMATION
Healing for your mind, body and soul. Transformation from the inside out
A supportive space to reconnect with yourself, release what is holding you back and create meaningful change from within.
How are you feeling today?
You do not need to know which therapy is right for you. Start with how you are feeling, and explore the support that may help.
Different approaches. One integrated path to wellbeing.
Every person is different. Jo draws on a range of therapeutic approaches to support the mind, body and emotions in a way that feels right for you.
Hypnotherapy & RTT
Explore thoughts, beliefs and familiar patterns through focused attention and a collaborative therapeutic process.
Havening
A gentle psychosensory approach using focused attention and optional touch to explore emotional responses.
Embodiment Coaching
Work with posture, breath, movement and body awareness alongside thoughts, choices and personal patterns.
Energy Healing
Reiki and Reconnective Healing offered as complementary wellbeing practices centred on rest and reflection.
Massage Therapy
Massage adapted around your needs, from gentle relaxation to more focused work around muscular tension.
Ear Wax Removal
Professional ear wax assessment and removal using microsuction where appropriate.
Sound Baths & Events
Immersive sound journeys led by Mark & Jo using gongs, singing bowls, bells, chimes and other resonant instruments.
Not sure which approach is right for you?
You do not need to decide which therapy you need before getting in touch. Jo draws on a range of approaches and can help you explore what feels most appropriate for you.
MEET JO
Compassionate. Experienced. Dedicated to you.
Jo Di Francesco brings together decades of experience in health, wellbeing and therapeutic practice with a deeply personal approach to each person she works with.
Her journey began in nursing before expanding into massage, Reiki, hypnotherapy, Havening, embodiment work and other approaches that support emotional, physical and personal wellbeing.
Rather than treating every person in the same way, Jo draws on the approaches that feel most appropriate for the individual, creating a supportive space for relaxation, understanding and meaningful change.
CLIENT EXPERIENCES
Kind words from people Jo has worked with
Every person’s experience is individual. Here are a few reflections from people who have worked with Jo.
“Jo helped me overcome my fear of flying. I’m incredibly grateful for her support and the difference it has made.”
Lucy Pavlova-Fickling
Client experience
“Jo supported me through some very difficult times. Her calmness, focus and understanding made a lasting impression on me.”
Ian Brackstone
Client experience
“Working with Jo brought greater calm, focus and peace during a challenging period. I’m very grateful she was part of my journey.”
Claire Pointer
Client experience